Teen depression is a critical mental health issue impacting academics and relationships. Key symptoms include persistent sadness, loss of interest in activities, changes in sleep or appetite, difficulty concentrating, low energy, irritability, and physical aches. Warning signs like declining school performance, social withdrawal, self-harm, and thoughts of suicide require urgent attention. Recognizing these signs helps parents/guardians and educators provide vital support for teens during this tough time.

Symptoms of anxiety in teenagers often include persistent feelings of worry, restlessness, and fear, which can manifest as physical signs like headaches, skin (typically fingers) picking, hair pulling/loss, stomachaches, or fatigue. Teens may also exhibit day-to-day signs such as irritability, difficulty concentrating, avoiding social situations, or changes in sleep and eating patterns. In the digital age, teens might express anxiety through excessive smartphone use or social media withdrawal. Recognizing these symptoms early and seeking support can provide teens with the means to manage anxiety effectively, promoting resilience and mental wellness.

Self-harm in teens is a growing concern, often manifesting as a coping mechanism for underlying emotional distress, anxiety, or depression. This behavior can include cutting, burning, or hitting oneself and is frequently shrouded in secrecy. Day-to-day signs of self-harm in teenagers can include unexplained injuries, wearing long sleeves or pants even in hot weather to conceal scars, frequent reports of accidental injuries, and withdrawal from social activities. Observing changes in mood, declining academic performance, or increased isolation can also be indicative of self-injury. It's crucial for parents, teachers, and peers to recognize these warning signs early and seek professional help. Online counseling can serve as a vital support system, providing a safe and accessible space for teens to explore their emotions and learn healthier coping strategies. Awareness and early intervention can significantly impact the path towards healing and mental well-being for young individuals.

Suicidal ideations in teens can manifest through a range of emotional and behavioral symptoms that affect their day-to-day life. Common signs include persistent feelings of hopelessness, overwhelming sadness, and a lack of interest in previously enjoyed activities. Teens may experience significant changes in mood, irritability, and anxiety, often coupled with social withdrawal and difficulty concentrating.

If your teen has experienced higher level of care (HLOC) and are discharging, they might be asking you if after care is set up. The Nest has experience with serving at-risk teens in HLOC and are prepared to support your needs as they join back into school/home life. Here are the types of HLOC:

• Residential Treatment Center (RTC)

• Inpatient Program (IP)

• Partial Hospitalization Program (PHP)

• Intensive Outpatient Program (IOP)